The Song In Your Heart Stays Alive Forever
Music has immense benefits. It can soothe a person who is sad and broken-hearted, it can help to clear the mind and ease physical pain, it can also help to motivate someone. Music is inexpensive, so it is an excellent solution to every problem.
Can you think of a song that triggers an emotional response? We all have a deep relationship with music as it gets wired into our brains. It improves our mood and makes us feel better instantly.
The earliest musical composition is the Seikilos Epitaph found engraved on an ancient marble column. It is a first century AD Greek tune.
There are various forms of music. Some of these are ways are light classical music, rock, jazz, country music, reggae, Hip Hop, electronic music, etc.
- It reduces stress
Music releases endorphins, which make a person happier. They make everyone more excited.
- It reduces anxiety
Endorphins that the brain releases stabilizes the immune system and makes a person healthier.
- It improves exercise
If you are feeling sluggish, you can play a song with a faster beat and find yourself automatically moving faster to that beat.
- It improves cognition
Music seems to have a positive effect on the brain. It changes brain functioning like medication would change it. People with Alzheimer's Disease benefit from using music therapy.
- It improves mood
Music is a useful stress-management tool. The brain gets calmer with music, and the person feels happier.
- It improves memory
Patients with memory loss and dementia often remember the songs they have heard in their earlier days. So music is sometimes used to help patients recover lost memories.
- It reduces pain
It is a known fact that music helps you to heal. You begin to feel better as soon as you start to listen to some music of your choice.
- It provides comfort
When you are feeling depressed or low, music brings comfort. It increases the amount of dopamine in the brain.
- It improves sleep quality
Studies have shown that sleep quality of patients who listened to music improved.
How do you obtain this fantastic cure for all ailments? There are some free apps that you can download that allow you to listen to music free of charge. You can use these apps on android as well as iPhones.
- Some Music Apps
- Spotify
- Amazon Prime Music
- Deezer
- YouTube Music
- Google Play Music
- TuneIn Radio
- BBC Sounds
You can take your pick and start listening to the music of your choice. Start experiencing the therapeutic effect of music.
Choose the kind of music that you find deeply satisfying. It depends on each one's personal choice. You might prefer jazz while your friend might prefer rock.
If you are interested in listening some of the latest releases, here are some ideas.
Best Releases This Month
- Stupid Love by Lady Gaga
- The Man by Tailor Swift
- Say So Explicit
- Falling by Harry Styles
- Roxanne Explicit
- Boyfriend by Mabel
- Intentions by Justin Bieber
- My Oh My by Camila Cabello